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Born in my Heart

Adoption • Family • Parenting

Cover Story:
Born in my Heart

by Sarah Abraham

Health

My Opinion: Grow healthy, eat healthy, stay healthy!
Make a Resolution to keep up your New Year Health Resolutions
A Balanced Diet Plan for your Children
Quit the Compensation Game in Weight Management
Stay Safe and Healthy this Summer
Eat to beat stress:
10 foods that reduce stress
Health Matters:
Walking Resolution – Get Moving!
Control Stress: Watch Your Weight, Take a Walk & Drink Water
Building Back Fitness for the Elderly
Skipping Meals – The Greatest Mistake in the War against Weight

Reviews / Recipes

Recipes Whole Wheat Chocolate Cake
Recipes Healthy Whole Wheat Banana Cake

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