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Magnificent Ladakh

Community • Family Fun

Fun Time: Magnificent Ladakh

by Sharon & Philip Dennis

Health

Health Matters:
Walking Resolution – Get Moving!
Beat the Battle of Menopause with a Healthy Diet and Lifestyle
Skipping Meals – The Greatest Mistake in the War against Weight
Health Matters: Maintaining Weight, Fitness & Good Health, THE MIRACLE Formula
Health Matters: Nutrition During Pregnancy
My Opinion: Grow healthy, eat healthy, stay healthy!
Control Stress: Watch Your Weight, Take a Walk & Drink Water
Eat to beat stress:
10 foods that reduce stress
Building Back Fitness for the Elderly
My Opinion: The Myth of BMI that is destroying our body image!

Reviews / Recipes

Book Review • Marriage Child-Proofing your Marriage
Movie Review Talvar (2015)

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