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Queen of Katwe (2016)

Queen of Katwe (2016)

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Health

My Opinion: Grow healthy, eat healthy, stay healthy!
My Opinion: The Myth of BMI that is destroying our body image!
Health Matters: The Adolescent Growth Spurt
Skipping Meals – The Greatest Mistake in the War against Weight
A Balanced Diet Plan for your Children
Beat the Battle of Menopause with a Healthy Diet and Lifestyle
Quit the Compensation Game in Weight Management
Enjoy Your Holiday but don’t go on Food Binges
Building Back Fitness for the Elderly
Control Stress: Watch Your Weight, Take a Walk & Drink Water

Reviews / Recipes

Book Review • Community Roots by Alex Haley
Recipes Pasta with hidden vegetable sauce

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