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Tag - Mercy Mathews

The Pre-teen years

Parenting Challenges

Cover Story: Tales of Twin Troubles & Triumphs – The Pre-teen years

by Mercy Mathews

Health

Health Matters: Maintaining Weight, Fitness & Good Health, THE MIRACLE Formula
Make a Resolution to keep up your New Year Health Resolutions
Control Stress: Watch Your Weight, Take a Walk & Drink Water
Manage your weight even during your holiday
Quit the Compensation Game in Weight Management
Beat the Battle of Menopause with a Healthy Diet and Lifestyle
A Balanced Diet Plan for your Children
Building Back Fitness for the Elderly
Skipping Meals – The Greatest Mistake in the War against Weight
Health Matters: Nutrition During Pregnancy

Reviews / Recipes

Movie Review The Descendants
Recipes Healthy Whole Wheat Banana Cake

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