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Tag - food

Grow healthy, eat healthy, stay healthy!
Family • Health

My Opinion: Grow healthy, eat healthy, stay healthy!

by Chitra Ramaswamy Jayakaran
Health Matters: Building Back Fitness for the Elderly
Health

Building Back Fitness for the Elderly

by Lisa Sarah John
Besan Cheela
Recipes

Besan Cheela

by FM Editorial
Manage your weight even during your holiday
Health

Manage your weight even during your holiday

by Lisa Sarah John
Quit the Compensation Game in Weight Management
Health

Quit the Compensation Game in Weight Management

by Lisa Sarah John
My Parents and Other Ideas
Reconnect with your Family

Feature: My Parents and Other Ideas

by Sangeeta Chowdary
‘Ghar Wapsi’: ‘What an idea Sirji’
Community

My Opinion: ‘Ghar Wapsi’: “What an idea Sirji”

by Chitra Ramaswamy Jayakaran
Health Matters: A Balanced Diet Plan for your Children
Health • Parenting

A Balanced Diet Plan for your Children

by Lisa Sarah John

Health

  • The Myth of BMI that is destroying our body image!
    My Opinion: The Myth of BMI that is destroying our body image!
  • Health Matters: Nutrition During Pregnancy
    Health Matters: Nutrition During Pregnancy
  • Maintaining Weight, Fitness and Good Health THE MIRACLE Formula
    Health Matters: Maintaining Weight, Fitness & Good Health, THE MIRACLE Formula
  • Health Matters: Walking Resolution – Get Moving!
    Health Matters:
    Walking Resolution – Get Moving!
  • Skipping Meals – The Greatest Mistake in the War against Weight
    Skipping Meals – The Greatest Mistake in the War against Weight
  • Health Matters: Beat the Battle of Menopause with a Healthy Diet and Lifestyle
    Beat the Battle of Menopause with a Healthy Diet and Lifestyle
  • Quit the Compensation Game in Weight Management
    Quit the Compensation Game in Weight Management
  • Stay Safe and Healthy this Summer
    Stay Safe and Healthy this Summer
  • Control Stress: Watch Your Weight, Take a Walk & Drink Water
    Control Stress: Watch Your Weight, Take a Walk & Drink Water
  • Make a Resolution to keep up your New Year Health Resolutions
    Make a Resolution to keep up your New Year Health Resolutions
  • The Myth of BMI that is destroying our body image!
    My Opinion: The Myth of BMI that is destroying our body image!
  • Health Matters: Nutrition During Pregnancy
    Health Matters: Nutrition During Pregnancy
  • Maintaining Weight, Fitness and Good Health THE MIRACLE Formula
    Health Matters: Maintaining Weight, Fitness & Good Health, THE MIRACLE Formula
  • Health Matters: Walking Resolution – Get Moving!
    Health Matters:
    Walking Resolution – Get Moving!

Reviews / Recipes

  • Roots By Alex Haley
    Book Review • Community Roots by Alex Haley
  • Recipe Matters: Healthy & Refreshing Tuna Snack & Tender Coconut Juice
    Recipes Healthy & Refreshing: Tuna Snack...

Copyright Family Mantra 2021. All rights reserved.

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  • The Magazine
    • About Family Mantra
    • Advertising
    • Contact us
  • Marriage
    • Conflict In Marriage
    • Domestic Violence
    • Infidelity
    • Is Marriage an Outdated Institution?
  • Parenting
    • Parenting Challenges
    • Relating to your adult child
    • Single Parenting
  • Community
    • Crime
    • Giving & Generosity
    • Singlehood: Opportunities & Challenges
  • Counselling
    • Addiction
    • Addiction to Pornography
    • Can Counseling help me?
    • Finding Purpose
    • Overcoming Depression
    • Stress
  • Family
    • Absentee Fathers
    • Adoption
    • Family – The safest place to learn about sexuality
    • Infertility
    • Reconnect with your Family
    • Work-Life Balance
  • Health
  • Reviews
    • Book Review
    • Movie Review
  • Home Shanthi